17 Apr 5 Realisations That Make Life Easier
All change is not growth, as all movement is not forward. I talk a lot about change in my previous posts: The Unknown, Change, You Have To Do The Hard Things, Nothing Changes Until You Do and more...
All change is not growth, as all movement is not forward. I talk a lot about change in my previous posts: The Unknown, Change, You Have To Do The Hard Things, Nothing Changes Until You Do and more...
There is a lot happening in my life at the moment...
Something we all want, to feel good…to feel great! If you are reading this, the chance is you are in possession of a computer, smartphone or tablet, you have a roof above your head and food on your plate. Hopefully you are healthy and that...
Change...
What 30 hours without my smart phone have taught me. The past weekend, early Sunday morning to be exact, my iPhone cable-charger broke and not long after, my phone battery was dead. At first I was very irritated; I noticed myself picking up my phone several...
As Fall arrives in the Netherlands and it's getting colder, I'm reflecting on our summer. For me and my partner it was a working summer mostly. Despite the fact that we live in a recreation area, by a big beautiful lake and we have a...
‘’If you want to get fit you only have to give up one thing: your Excuses’’. So I will start by making my excuses…haha, well my apologies for the delay on Food & Nutrition part 2. My dad was on vacation here in the Netherlands for...
Wow, where do I start! First of all I want to thank everyone who took the time to read my post. I’ve been receiving amazing feedback on my first part of A Better You: WHY (State of Mind). It really means the world to me, because...
They say that the magic is happening at a place way out of your comfort zone. If you want to be part of that magic, you got to grab your guts and move out of it. This is so easily said (and written), I know. It’s...
Michael Jackson, one of my idols sings: ‘’If you wanna make the world a better place, take a look at yourself and make that change!’’ I want to make a change, I want to leave a legacy and I am working hard every day to realize...