08 May A Better You: WHY (State Of Mind)
Posted at 16:22h
in Health & Fitness, Self-Discovery & Growth, Written Archives 2013-2018
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Upon request of many ladies (and some gents) that have been asking me for advice about training & nutrition the last few months…here is my version of what I like to call a complete lifestyle change for the better: ‘’A Better You’’, in body, mind...