17 Apr 5 Realisations That Make Life Easier
All change is not growth, as all movement is not forward. I talk a lot about change in my previous posts: The Unknown, Change, You Have To Do The Hard Things, Nothing Changes Until You Do and more...
All change is not growth, as all movement is not forward. I talk a lot about change in my previous posts: The Unknown, Change, You Have To Do The Hard Things, Nothing Changes Until You Do and more...
I believe people come into your life for a reason, and always at the right time. I have several examples of beautiful souls that recently crossed my path just when I needed their influence and wisdom. One of them is a special lady who sent...
I can't believe it, because most of time I feel like I'm still that little girl discovering the big fascinating world around her...
We all love comfort and we often associate having certain degree of comfort with happiness. Wealth provides us with comfort, which is one of the reasons why we strive for wealth. We think if we’re wealthy, we get more comfort, and we will become happier....
The Master, The Fighter & The Moonwalker It’s February 1, 2016 and I honestly feel like I haven’t properly started 2016...
Wandering through nature, with everything around me in transition, I finally find myself having a quiet moment in between what's just a blur of busyness. I realised as I was looking around me, that constantly being in some sort of transition/progress/growth is the basic foundation...
For the past few days I’ve been reflecting on the concept of success, and from personal experience, especially when you hold high standards for yourself (like I do), it can sometimes feel like you’re a bit of a failure. Usually we tend to focus on...
The past 2 weeks have been like a crazy, emotional rollercoaster. From celebrating that selected items of the Wulterkens Fitness Collection are available at Intersport DUO, to mourning the loss of a very close friend, almost family of ours. It makes me realize that I am...
With only about 6 weeks until summer officially kicks in, it’s time to get movin’! We all want to enjoy summer 2015 by looking at our best. There is a lot you can do in 6 weeks if you’re disciplined enough to stick to the...
Something we all want, to feel good…to feel great! If you are reading this, the chance is you are in possession of a computer, smartphone or tablet, you have a roof above your head and food on your plate. Hopefully you are healthy and that...