11 Dec Brains, Beauty, Booty & Giveaway!
I've recently decided to give the ''3B's" a whole new definition...
15 Nov Pressure Creates Diamonds
Posted at 17:39h
in Business & Entrepreneurship, Self-Discovery & Growth, Written Archives 2013-2018
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As I’m sitting in my office on this cold rainy Saturday, waiting for my office to warm up a bit, I’m contemplating on how eventually all the dots will connect. Every piece of the puzzle will fall into place. Everything that’s happening, is happening for...
09 Oct The Past, The Now, The Future
As Fall arrives in the Netherlands and it's getting colder, I'm reflecting on our summer. For me and my partner it was a working summer mostly. Despite the fact that we live in a recreation area, by a big beautiful lake and we have a...
28 Sep The Cost Of Ambition
Posted at 16:21h
in Business & Entrepreneurship, Self-Discovery & Growth, Written Archives 2013-2018
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First there is an idea, a certain concept, that develops into a vision/ a dream. Then, you start making it more realistic and it becomes a goal. A goal you can accomplish by getting through a certain number of steps. When you have broken down the...
30 Aug Time…So Precious, So Scarce
Posted at 18:21h
in Business & Entrepreneurship, Self-Discovery & Growth, Written Archives 2013-2018
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“Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw...
06 Jun A Better You: HOW -> Food & Nutrition Part 2
‘’If you want to get fit you only have to give up one thing: your Excuses’’. So I will start by making my excuses…haha, well my apologies for the delay on Food & Nutrition part 2. My dad was on vacation here in the Netherlands for...
16 May A Better You: HOW -> Food & Nutrition part 1
Wow, where do I start! First of all I want to thank everyone who took the time to read my post. I’ve been receiving amazing feedback on my first part of A Better You: WHY (State of Mind). It really means the world to me, because...
08 May A Better You: WHY (State Of Mind)
Posted at 16:22h
in Health & Fitness, Self-Discovery & Growth, Written Archives 2013-2018
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Upon request of many ladies (and some gents) that have been asking me for advice about training & nutrition the last few months…here is my version of what I like to call a complete lifestyle change for the better: ‘’A Better You’’, in body, mind...
28 Apr You Have To Do The Hard Things
Posted at 15:47h
in Business & Entrepreneurship, Self-Discovery & Growth, Written Archives 2013-2018
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Hello loves! I've been so so busy. Ever since we moved into the new Wulterkens Office, it's been so hectic. I'm not complaining because we've really grown a lot in a short period of time, but finding the time to write has been difficult. I came accross...
31 Jan A Ship In A Harbor Is Safe…But That’s Not What A Ship Is Built For!
They say that the magic is happening at a place way out of your comfort zone. If you want to be part of that magic, you got to grab your guts and move out of it. This is so easily said (and written), I know. It’s...