''You are unique. Just like everyone else''. We all like to believe that we are so special. But are we really? We all want to be seen, recognised for who we are, acknowledged, appreciated, loved, celebrated. We love to be chosen, whether it is getting picked out...
I believe people come into your life for a reason, and always at the right time. I have several examples of beautiful souls that recently crossed my path just when I needed their influence and wisdom. One of them is a special lady who sent...
Have you ever noticed how frequently you use the word sorry? I might secretly be a bit of a perfectionist but do I therefore need to apologize for every little messy detail in my life? I think it’s surely a point to reconsider and to...
For quite a while I’ve been struggling. Some of you who know me a little bit by now know that I am someone who wants a lot of things, and usually it’s all at the same time. I aspire to do/achieve a lot, which leads...
Starting From Small, It Becomes Big - The trick to manipulate your own mind. One thing I’ve learned up to this point in life is that the mind has a memory. And it’s damn smart; it “subconsciously” recognizes patterns. Once the patterns become a habit,...
The Master, The Fighter & The Moonwalker It’s February 1, 2016 and I honestly feel like I haven’t properly started 2016...
For the past few days I’ve been reflecting on the concept of success, and from personal experience, especially when you hold high standards for yourself (like I do), it can sometimes feel like you’re a bit of a failure. Usually we tend to focus on...
The past 2 weeks have been like a crazy, emotional rollercoaster. From celebrating that selected items of the Wulterkens Fitness Collection are available at Intersport DUO, to mourning the loss of a very close friend, almost family of ours. It makes me realize that I am...
Something we all want, to feel good…to feel great! If you are reading this, the chance is you are in possession of a computer, smartphone or tablet, you have a roof above your head and food on your plate. Hopefully you are healthy and that...
Change...