...but to boss up and take control. The other day I was watching one of my favorite tv shows Suits. Apart from the tremendously sexy Harvey Specter, I learn a lot about life from this show, which is why I would recommend everyone watching it. In...
Have you ever noticed how frequently you use the word sorry? I might secretly be a bit of a perfectionist but do I therefore need to apologize for every little messy detail in my life? I think it’s surely a point to reconsider and to...
Starting From Small, It Becomes Big - The trick to manipulate your own mind. One thing I’ve learned up to this point in life is that the mind has a memory. And it’s damn smart; it “subconsciously” recognizes patterns. Once the patterns become a habit,...
For the past few days I’ve been reflecting on the concept of success, and from personal experience, especially when you hold high standards for yourself (like I do), it can sometimes feel like you’re a bit of a failure. Usually we tend to focus on...
The past 2 weeks have been like a crazy, emotional rollercoaster. From celebrating that selected items of the Wulterkens Fitness Collection are available at Intersport DUO, to mourning the loss of a very close friend, almost family of ours. It makes me realize that I am...