And Though She Be But Little, She Is Fierce!
Yeah baby!! Props to William Shakespeare for the title (from A Midsummer Night’s Dream), which I can totally relate to. The thing is, I get underestimated so often!!!
I’m quite short at 5 ft 2, tiny body, with big eyes, lips and a lot of hair. I am very much aware that because of my looks, the first impression I make might not exactly be ‘’intelligent’’ or ‘’smart’’. Apparently it’s in the nature of us humans to be distracted by the way people look and judge them based on just that. The truth is, I’m a nerd, professional business woman and quite a tough cookie, which can be confirmed by the people who know me closely.
In addition, I have recently discovered I am a ‘’beast’’ at the gym! I’ve really come to get to know a different side of myself. Check out my previous post ‘’That Power I Got’’ where I really go into details about this.
I used to hate it when people underestimated me, I felt like I came short. Now I’ve learned that being underestimated is actually a good thing. It gives you an advantage. I call it the element of surprise. There is no better feeling than surprising those who underestimate you. Especially in business and sports, it’s a huge advantage, but I think in life in general also.
My advice: never underestimate, especially not if that person is in some way your opponent. Never judge, especially not based on looks. Always encourage others. No matter who you are or what you do, you have the ability to inspire someone in your surroundings.
On a last note, which I think is most important: NEVER EVER underestimate yourself. You can do ANYTHING you set your mind to. You will have to work hard and fight for it. But remember: All limitations are self-imposed!!
Stay fierce ladies, no matter how ‘’little’’ you are!
Love,
Nadira
”Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us” – Wilma Rudolph
”I love when people underestimate me and then become pleasantly surprised” – Kim Kardashian
”If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world” – Vinoba Bhave
”Take care of your body. It’s the only place you have to live” – Jim Rohn
”Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity” – John F. Kennedy
”Mastering others is strength. Mastering yourself is true power” – Lao Tzu
- Published in Self-Discovery & Growth, Written Archives 2013-2018
That Power I Got
The past few months I’ve been pushing myself mentally more than I ever have before. Since we started with our t-shirt brand Wulterkens around February 2012, we’ve been so busy and focused on success and growth of the brand that we failed to acknowledge basic, but extremely important things, like our health. My partner and I both gained quite some weight due to our unhealthy lifestyle, with lots of stress, little sleep and no time for proper cooking.
And suddenly we just realized, that if we would jeopardize our health consistently, we will eventually not even be able to focus on the success and growth because we would be sick and fat. And of course, since we’re operating in the fashion industry, we do really want to look good!
So around mid-august, we started our Fitness journey with training and eating healthy unprocessed, freshly cooked veggies, lean meats and proteins, good carbs and fruit, 6 times a day. And lots of water! It took a lot of discipline, we really had to make the time, for the grocery shopping, cooking and training. We even set our alarm clock every 2 hours to make sure we don’t forget to eat.
For the first time, I started with Fitness, lifting heavy weights and kickboxing. It was all new to me, and in the beginning I thought fitness was really boring, until I finally got into it. I experienced the intensity at which you can push your mind and body and believe me, when training at THAT intensity, you don’t have a second to think of anything else, let alone be bored.
We really did our research on what to eat, and how to train and it’s working! We’re looking great, feeling great, much more energy and are much more productive. I really feel that my body is thankful for doing this.
I’m realizing while going through this journey that basically everything in life comes down to one thing: Mental Power. In the beginning it is so hard not to give in to sugar and bad carb cravings, but if you can manage your mind, eventually you train your mind into not needing any of it. I am so proud to have mastered this (It took me 2 months though, so be patient and stay strong!).
Another thing that has been happening a few times to both my partner and I has confirmed the power of the mind as well. While lifting weights, we mistakenly took a heavier weight than we thought it was. And while we could feel that it is very heavy, we had in our head ‘’this is 30 kg, I did this last week, so I should be able to do it now, I guess my body is just tired’’. But it actually was 50 kg. And still we were able to push ourselves to do the amount of reps that we wanted to do with 30 kg, while normally if we would be conscious of the weight being 50, we would probably not have been able to do half of the reps.
This means that it is extremely easy to trick and train your mind to be able to do amazing things. If your mind can conceive it, you can achieve it. While most people think with sports or lifting weights you have to be physically strong, it actually comes down to your mental strength. This mental power will allow you to break boundaries and thereby grow stronger both physically and mentally.
The power of my mind that I am getting to know during this fitness journey is astonishing. I am implementing this in every other aspect of my life, especially with work and it’s really making a lot of difference.
Henry Ford brought to life the saying ‘’Whether you think you can or you think you can’t, you’re right’’. This is so true. Say to yourself you can do it, and no matter what, you will, if you keep your focus and don’t give up. Say you can’t and you won’t. It’s as simple as that.
Lastly, I would like to share with you my personal affirmation:
‘’I am extremely powerful! Whatever I set my mind on having, I will have.
Whatever I decide to be, I will be. The evidence is all around me. I have taken the actions to create my current reality. And I have the power to change it into whatever I want it to be. With the choices I make, I am constantly fulfilling the vision I have for my life’’.
And so can you!
Love,
Nadira
P.S. This pictures were taken exactly a month ago. I am wearing my own beautiful Wulterkens Signature Studded Sweater. ZARA ripped jeans & heels from LolaShoetique.
‘If you realized how powerful your thoughts are, you would never think a negative thought” – Peace Pilgrim
”Man, alone, has the power to transform his thoughts into physical reality; man, alone, can dream and make his dreams come true” – Napoleon Hill
”And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high” – Ayrton Senna
”Man’s greatness lies in his power of thought” – Blaise Pascal
- Published in Self-Discovery & Growth, Written Archives 2013-2018